News and Events

*Cat* Norris!

This was too funny, had to send it¬†your way ūüôā (Picture a cat karate kicking a dog¬†in the face…) ¬†“If you can see Cat Norris, he¬†can see you. If you can’t see Cat Norris, you may be only seconds¬†away from death.” ¬†I hope some day I can become...

Gain Energy Like Kids

Today I want to offer you a tip¬†about health & fitness. ¬†Everyone recognizes that kids have¬†way more energy than adults. ¬†While you may never get back to¬†THAT level (and maybe that’s a good thing!)… ¬†You definitely CAN boost your¬†energy by learning...

3 Lifestyle Mistakes

Hey, here are 3 lifestyle mistakes¬†that we’ve ALL been guilty of. But from here on out, let’s try¬†to get better at each one. ¬†That way we can live a healthier,¬†happier life. ¬†#1: Lack of sleep. ===== Plain and simple, your brain needs¬†to RECHARGE. Make...

LIVE STREAMING TODAY!

DON’T MISS OUT OUR LIVE STREAM TODAY AT 5:30PM WE WILL BE LIVE AT ATT WESTON THROUGHOUT THE DAY SHOWING OUR CLASSES, OUR MEMBERS AND STAFF. 5:30PM FITNESS KICKBOXING & ¬†KIDS CLASS (JR. SAMURAIS CLASS) 6:30PM BJJ FUNDAMENTALS – TEENS CLASS (YOUNG...

Are Results Slow?

Quick fitness tip: If you’re¬†getting in good workouts that make you work and sweat at least 4x¬†per week… But after a few months it seems¬†like your fitness results are too slow… Chances are, it’s your diet.¬†More importantly, it could be your...

ATT Davie & ATT Weston Holliday’s Hours!

Guys here are the ATT Davie & ATT Weston information for the Holiday’s Hours : Thanksgiving November 26 & 27 we will be closed Christmas Eve and¬†Christmas Day¬†we will be closed December 24 & 25 New Years Eve & New Years Day¬†we will be closed...

Apologies from ATT Davie Team

Dear¬†ATT Davie Members   Please accept our sincere apologies for the inconvenience you may have experienced in respect to our current gym renovations. At¬†American Top Team Davie we take pride in ensuring our customer‚Äôs satisfaction. Unfortunately, we did not meet...

Back to School Tips

Here are some really good information to help everyone get back to school. The following health and safety tips are from the American Academy of Pediatrics (AAP). Feel free to excerpt these tips or use them in their entirety in any print or broadcast story, with...

Women and Children Anti Abduction Seminar August 15

Kidnappings occur all over the world and for all sorts of reasons. Kidnappings involve family members, sexual predators and ransom seekers. There is no typical abduction. As more and more people travel throughout the world, the oft-quoted advice to always fight your...
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