Apr 22, 2016 | News
This was too funny, had to send it your way 🙂 (Picture a cat karate kicking a dog in the face…) “If you can see Cat Norris, he can see you. If you can’t see Cat Norris, you may be only seconds away from death.” I hope some day I can become...
Apr 20, 2016 | News
Today I want to offer you a tip about health & fitness. Everyone recognizes that kids have way more energy than adults. While you may never get back to THAT level (and maybe that’s a good thing!)… You definitely CAN boost your energy by learning...
Apr 18, 2016 | News
Hey, here are 3 lifestyle mistakes that we’ve ALL been guilty of. But from here on out, let’s try to get better at each one. That way we can live a healthier, happier life. #1: Lack of sleep. ===== Plain and simple, your brain needs to RECHARGE. Make...
Mar 30, 2016 | News
DON’T MISS OUT OUR LIVE STREAM TODAY AT 5:30PM WE WILL BE LIVE AT ATT WESTON THROUGHOUT THE DAY SHOWING OUR CLASSES, OUR MEMBERS AND STAFF. 5:30PM FITNESS KICKBOXING & KIDS CLASS (JR. SAMURAIS CLASS) 6:30PM BJJ FUNDAMENTALS – TEENS CLASS (YOUNG...
Mar 29, 2016 | News
Quick fitness tip: If you’re getting in good workouts that make you work and sweat at least 4x per week… But after a few months it seems like your fitness results are too slow… Chances are, it’s your diet. More importantly, it could be your...
Nov 17, 2015 | News
Guys here are the ATT Davie & ATT Weston information for the Holiday’s Hours : Thanksgiving November 26 & 27 we will be closed Christmas Eve and Christmas Day we will be closed December 24 & 25 New Years Eve & New Years Day we will be closed...
